{"id":67,"date":"2016-10-12T07:16:59","date_gmt":"2016-10-12T05:16:59","guid":{"rendered":"http:\/\/pulsemag.gr\/?p=67"},"modified":"2016-11-16T12:46:49","modified_gmt":"2016-11-16T10:46:49","slug":"dimitriou-proteinei","status":"publish","type":"post","link":"https:\/\/pulsemag.gr\/?p=67","title":{"rendered":"\u03a4\u03b9 \u03b8\u03b1 \u03c6\u03ac\u03bc\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1; \u039f \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03af\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9&#8230;"},"content":{"rendered":"<h3>\u0397 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03af\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2.<\/h3>\n<p>\u0393\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ae\u2026 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data-orig-file=\"https:\/\/i0.wp.com\/pulsemag.gr\/wp-content\/uploads\/2016\/10\/02_PROVEIO_12-1.jpg?fit=301%2C567&amp;ssl=1\" data-orig-size=\"301,567\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;16&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Hasselblad H3DII-31&quot;,&quot;caption&quot;:&quot;A 24221&quot;,&quot;created_timestamp&quot;:&quot;1381935244&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;120&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;A 24221&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"A 24221\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;A 24221&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/pulsemag.gr\/wp-content\/uploads\/2016\/10\/02_PROVEIO_12-1.jpg?fit=159%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/pulsemag.gr\/wp-content\/uploads\/2016\/10\/02_PROVEIO_12-1.jpg?fit=301%2C567&amp;ssl=1\" class=\"alignright wp-image-69 size-full\" src=\"https:\/\/i0.wp.com\/pulsemag.gr\/wp-content\/uploads\/2016\/10\/02_PROVEIO_12-1.jpg?resize=301%2C567&#038;ssl=1\" width=\"301\" height=\"567\" srcset=\"https:\/\/i0.wp.com\/pulsemag.gr\/wp-content\/uploads\/2016\/10\/02_PROVEIO_12-1.jpg?w=301&amp;ssl=1 301w, https:\/\/i0.wp.com\/pulsemag.gr\/wp-content\/uploads\/2016\/10\/02_PROVEIO_12-1.jpg?resize=159%2C300&amp;ssl=1 159w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/><\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/p>\n<ul>\n<li>1\/2 \u03ba\u03b9\u03bb\u03cc \u03c6\u03ad\u03c4\u03b1<\/li>\n<li>250\u03b3\u03c1. \u03c0\u03c1\u03cc\u03b2\u03b5\u03b9\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u0394\u0397\u039c\u0397\u03a4\u03a1\u0399\u039f\u03a5<\/li>\n<li>250\u03b3\u03c1. \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf 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style=\"text-align: center;\">\u03a6\u03b9\u03bf\u03b3\u03ba\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1,\u00a0\u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<\/h4>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"68\" data-permalink=\"https:\/\/pulsemag.gr\/?attachment_id=68\" data-orig-file=\"https:\/\/i0.wp.com\/pulsemag.gr\/wp-content\/uploads\/2016\/10\/07_AGELADOS_12-1.jpg?fit=294%2C567&amp;ssl=1\" data-orig-size=\"294,567\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;16&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Hasselblad H3DII-31&quot;,&quot;caption&quot;:&quot;A 24229&quot;,&quot;created_timestamp&quot;:&quot;1381935283&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;120&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;A 24229&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"A 24229\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;A 24229&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/pulsemag.gr\/wp-content\/uploads\/2016\/10\/07_AGELADOS_12-1.jpg?fit=156%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/pulsemag.gr\/wp-content\/uploads\/2016\/10\/07_AGELADOS_12-1.jpg?fit=294%2C567&amp;ssl=1\" class=\"alignright wp-image-68 size-full\" src=\"https:\/\/i0.wp.com\/pulsemag.gr\/wp-content\/uploads\/2016\/10\/07_AGELADOS_12-1.jpg?resize=294%2C567&#038;ssl=1\" width=\"294\" height=\"567\" srcset=\"https:\/\/i0.wp.com\/pulsemag.gr\/wp-content\/uploads\/2016\/10\/07_AGELADOS_12-1.jpg?w=294&amp;ssl=1 294w, https:\/\/i0.wp.com\/pulsemag.gr\/wp-content\/uploads\/2016\/10\/07_AGELADOS_12-1.jpg?resize=156%2C300&amp;ssl=1 156w\" sizes=\"auto, (max-width: 294px) 100vw, 294px\" \/><\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/p>\n<ul>\n<li>500\u03b3\u03c1. \u03c6\u03b9\u03bf\u03b3\u03ba\u03ac\u03ba\u03b9\u03b1 \u03ae \u03ac\u03bb\u03bb\u03b1\u00a0\u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03b1\u03c1\u03b5\u03c3\u03ba\u03b5\u03af\u03b1\u03c2 \u03c3\u03b1\u03c2<\/li>\n<li>3 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5,\u00a0\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2<\/li>\n<li>150\u03b3\u03c1. \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7<\/li>\n<li>\u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03bc\u03ac\u03c4\u03c3\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03bf, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/li>\n<li>300\u03b3\u03c1. \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03b1\u03b3\u03b5\u03bb\u03ac\u03b4\u03bf\u03c2 \u0394\u0397\u039c\u0397\u03a4\u03a1\u0399\u039f\u03a5<\/li>\n<li>70ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>\u03b1\u03bb\u03ac\u03c4\u03b9, \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<\/ul>\n<p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/p>\n<p>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03ba\u03bf\u03c7\u03bb\u03ac\u03b6\u03b5\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2. \u03a4\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03be\u03b1\u03bd\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1.<\/p>\n<p>\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1, \u03c4\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03af\u03c0\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 5 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2. \u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac, \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03bf\u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5.<\/p>\n<h4 style=\"text-align: center;\">\u03a0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b5 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<\/h4>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/p>\n<ul>\n<li>300 \u03b3\u03c1. \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u0394\u0397\u039c\u0397\u03a4\u03a1\u0399\u039f\u03a5<\/li>\n<li>600 \u03b3\u03c1. \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2<\/li>\n<li>80 \u03b3\u03c1. \u03bc\u03ad\u03bb\u03b9<\/li>\n<li>20 \u03b3\u03c1. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n<li>2 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b6\u03b5\u03bb\u03b1\u03c4\u03af\u03bd\u03b7 (10 \u03b3\u03c1.)<\/li>\n<\/ul>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c2:<\/p>\n<ul>\n<li>400 \u03b3\u03c1. \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af<\/li>\n<li>200 \u03b3\u03c1. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n<li>1 \u03be\u03c5\u03bb\u03b1\u03c1\u03ac\u03ba\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<\/li>\n<li>2 \u03b3\u03b1\u03c1\u03cd\u03c6\u03b1\u03bb\u03bb\u03b1<\/li>\n<li>2 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c3\u03c4\u03b5\u03c1\u03bf\u03b5\u03b9\u03b4\u03ad\u03c2 \u03b3\u03bb\u03c5\u03ba\u03ac\u03bd\u03b9\u03c3\u03bf<\/li>\n<\/ul>\n<p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/p>\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf 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\u03bd\u03b5\u03c1\u03cc.<\/p>\n<p>\u0391\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03c9\u03c2 \u03cc\u03c4\u03bf\u03c5 \u03c0\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9. \u039c\u03cc\u03bb\u03b9\u03c2 \u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 3 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5.<\/p>\n<p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c2:<\/p>\n<p>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03b6\u03af \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac. \u03a3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u0397 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03af\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2. \u0393\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ae\u2026 \u03bc\u03b9\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c0\u03af\u03c4\u03b1, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03a6\u03b9\u03bf\u03b3\u03ba\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1, \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 <a class=\"mh-excerpt-more\" href=\"https:\/\/pulsemag.gr\/?p=67\" title=\"\u03a4\u03b9 \u03b8\u03b1 \u03c6\u03ac\u03bc\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1; \u039f \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03af\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9&#8230;\">[\u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1]<\/a><\/p>\n<\/div>","protected":false},"author":3,"featured_media":70,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-67","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/pulsemag.gr\/wp-content\/uploads\/2016\/10\/Vanilla_Pannacotta-1.jpg?fit=709%2C390&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p7ZHXb-15","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/pulsemag.gr\/index.php?rest_route=\/wp\/v2\/posts\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pulsemag.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pulsemag.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pulsemag.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pulsemag.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67"}],"version-history":[{"count":2,"href":"https:\/\/pulsemag.gr\/index.php?rest_route=\/wp\/v2\/posts\/67\/revisions"}],"predecessor-version":[{"id":379,"href":"https:\/\/pulsemag.gr\/index.php?rest_route=\/wp\/v2\/posts\/67\/revisions\/379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pulsemag.gr\/index.php?rest_route=\/wp\/v2\/media\/70"}],"wp:attachment":[{"href":"https:\/\/pulsemag.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pulsemag.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pulsemag.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}